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Welcome to Single Mothers by Choice!

Single Mothers by Choice (SMC) was founded in 1981 by Jane Mattes, L.C.S.W., a psychotherapist and single mother by choice. Thousands of single women, predominantly in their thirties and forties, have joined us since that time and remain with us as they strive to be the best parents they can be.

Our primary purpose is to provide support and information to single women who are considering, or have chosen, single motherhood. Our members meet with one another all over the United States, and in Canada, Europe, and beyond. We network with each other and share information and resources about Donor Insemination, Adoption, Parenting, and much more at local levels and/or through our lively online discussion Forum and newsletters.

Learn how you can join and connect with our community today!

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Keeping Your Sanity and Your Self While Trying to Conceive

How do you keep your sanity during this stressful time? I am past the Trying to Conceive (TTC) stage, so I say this with some perspective.

Some of it is simply that who you are is changing. The version of you who could afford this vacation, and that fancy dinner, and whatever else – – that woman is changing. She is planning for her future differently. So if you were saving for a down payment on a house, or saving vacation time so you could go spend a month in Australia next year, or other major investments of time and/or money, who we are and how we allocate our resources changes. You may be looking at your social life, realizing that all those dinners out are pretty expensive, and choosing to eat out less to save money. That can happen for lots of reasons, not just TTC. It happens with

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